{"product_id":"genestra-natural-tart-berry-magnesium-complex-liquid-mineral-supplement-450ml","title":"Genestra Brands Natural Tart Berry Magnesium Complex Liquid 450ml","description":"\u003cp\u003e\u003cstrong\u003eConcentrated combination of organic magnesium sources\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes magnesium glycinate, citrate, and malate\u003c\/li\u003e\n\u003cli\u003eHelps the body to metabolize carbohydrates, proteins, and fats\u003c\/li\u003e\n\u003cli\u003eHelps in the development and maintenance of bones and teeth  \u003c\/li\u003e\n\u003cli\u003eHelps in tissue formation and helps to maintain proper muscle function\u003c\/li\u003e\n\u003cli\u003eHelps to prevent magnesium deficiency\u003c\/li\u003e\n\u003cli\u003eDelicious natural blueberry-raspberry flavour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eMagnesium Complex Liquid is a concentrated combination of three organic magnesium sources, including glycinate, citrate and malate. Magnesium is one of the most common nutritional deficiencies in Canada: over 34% of Canadians aged 19+ do not obtain the Estimated Average Requirement (EAR) for magnesium, with inadequate intakes rising above 40% in older men and women.\u003csup\u003e1\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eMagnesium is the fourth most abundant mineral in the body and is a cofactor in over 300 metabolic reactions.\u003csup\u003e2\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eMagnesium plays an important role in regulating muscle function as a cofactor for creatine kinase, an enzyme that generates ATP from phosphocreatine stored in muscle tissues during intense exercise.\u003csup\u003e2,3\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eMagnesium supplementation has been shown to improve alactic anaerobic metabolism, and help decrease the frequency and intensity of muscle cramping in pregnant women (who typically have lower serum magnesium levels).\u003csup\u003e4\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eEach tablespoon serving of Magnesium Complex Liquid provides 500 mg of magnesium to also support macronutrient metabolism and bone health. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREFERENCES\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e1.    Health Canada, Statistics Canada. Canadian Community Health Survey, Cycle 2.2, Nutrition (2004) - Nutrient Intakes From Food: Provincial, Regional and National Data Tables Volumes 1, 2 \u0026amp; 3 Disk. 2009. Ottawa, Health Canada Publications.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e2.    Volpe S. Advances in Nutrition. 2013; 378S–383S.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e3.    Setaro L et al. Journal of Sports Sciences. 2014; 32(5); 438–445\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e4.    Supakatisant C and Phupong V. Maternal and Child Nutrition. 2015; 11(2): 139-145.\u003c\/span\u003e\u003c\/p\u003e","brand":"GENESTRA","offers":[{"title":"Default Title","offer_id":42264554569802,"sku":"40603","price":58.75,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/3284\/6410\/files\/products_883196144105_en_01.png?v=1751833501","url":"https:\/\/naturesourcedeals.myshopify.com\/products\/genestra-natural-tart-berry-magnesium-complex-liquid-mineral-supplement-450ml","provider":"Nature's Source USA","version":"1.0","type":"link"}